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Smith Machine Home Gym, 2000LBS Squat Rack with Cable Crossover System, Multi-Function Workout Machine for Home Gym(2023 Version)
Smith Machine Home Gym, 2000LBS Squat Rack with Cable Crossover System, Multi-Function Workout Machine for Home Gym(2023 Version)
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Why is the H10 Smith machine for all your needs?
This time we upgraded the Smith in all: we designed the band peg at the top to
give you more options for training; the zigzag design not only protects
the rod but also makes it easy to hang the smith bar while you exercise.
The biggest surprise is the leg hold-on attachment, this leg hold-down
attachment allows you to pull down more comfortably.
Dimension:
★ Material: 13-gauge Steel
★ Overall Height：86.60-in
★ Overall Width: 70.9-in
★ Overall Depth: 63.20-in
★ Weight Post Diameter：1-in/2-in
★ Product Weight：330 lbs
★ Pulley System Capacity: 450 lbs
★ Safety Bar Capacity: 550 lbs
★ J-hook 400 lbs
★ Smith bars 550 lbs
★ Weight Holder：150 lbs
★ Bench Capacity: 1000 lbs
★ Cable System Ratio: 1:2
★ Number of Package: 5
Packages Included:
- 1x Smith Machine
- 1x Weight Storage Bench
- 1x T bar
- 1x Tricep rope
- 1x Cable handle
- 1x Cable bar
- 1x Lat pull down bar
- 1x Leg holder attachment
Not impressed with this smith machine? Never mind, there are other surprises waiting for you!
If you need a power cage, please do check out the machine that we have prepared for you!
- Latest Upgrade: This time we upgraded the Smith in all: we designed the band peg at the top to give you more options for training; the zigzag design not only protects the rod but also makes it easy to hang the smith bar while you exercise. The biggest surprise is the leg hold-on attachment, this leg hold-down attachment allows you to pull down more comfortably.
- All-in-One Gym: ER KANG smith machine can truly fulfill all the needs of a home gym. The Cable crossover system has 16 adjustable heights, whether you want to use it for cable crossover fly, bicep curl, triceps pull down, lat pull down, you will find the right height. Additionally, you can perform wide and narrow pull-ups, shoulder presses, cable chest flies, seated rows, bench presses, squats, deadlifts, dips, and more.
- Fully Equipped: Equipped with multiple accessories, such as a weight storage rack, footboard, 4 storage hooks, it also includes a battle rope anchor, pull-up bar, T bar, lat pull-down bar, cable bar, and a pair of dip bars, j hooks, and cable handles, etc. (Weight Plates&Barbell not included)
- Safety: Smith bar catch and smith bar safety catch provide double protection for your movement. Both catches have 14 levels of height adjustment, to meet your different height needs. Max capacity: smith bar catch - 550 lbs | weight holder - 200 lbs | J hook - 400 lbs | cable system - 450 lbs | safety bar - 550 lbs
- Weight Bench: This workout bench got rid of the knob for incline angle adjustment of the backrest, making the process quicker and easier. Moving wheels could make your workout life much easier when you want to transport the bench.
- Brand Support: ER KANG is a professional fitness brand committed to designing and manufacturing the best home gym equipment. If there is any question about this smith machine, please feel free to contact us, we are always here for you. NOTE: The smith machine will be shipped in four packages (which may not be arrived at the same time)
WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
