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3 Bar Leg Stretcher Leg Split Extension Device Iron Leg Support Yoga Exercise Martial Arts Gym Flexibility Stretching Machine Stretching Equipment Martial Arts Stretch Yoga Gym, Black
3 Bar Leg Stretcher Leg Split Extension Device Iron Leg Support Yoga Exercise Martial Arts Gym Flexibility Stretching Machine Stretching Equipment Martial Arts Stretch Yoga Gym, Black
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- Material: Made from welded stainless steel for added strength,180 Degree adjustable pull bar. Stainless steel structure with EVA foam grip for safe. Easy-to-use leg stretcher to improve your leg flexibility, balance and range of motion in a natural body position.For men and women,perfect addition to any dance studio or home gym.
- 6 Speed Adjustable: Each pole has six holes, which can be adjusted freely and adjusted to different lengths according to different heights. 6 hole adjustments offer a full range of stretching capabilities for almost everyone.
- Adjustable Length: Dimension: Shortest length:63cm/24.8";Longest length:103cm/40.55" .
- Comfortable Non-slip Handle: Features a centre handle bar plus two leg extensions with soft foam rubber grips. Thicken the non-slip foam to prevent the rubber cloth from scratching and fix the feet.air permeability and abrasion resistance.
- Instructions for Use: Each workout takes 30 minutes, at least 3-5 times a week, and when you start exercising, your goal is 10 seconds and 5 times. Accustomed to speeding to prevent injury in certain parts of the body, You can do some warm-up exercises, such as jogging for a few minutes or doing some stretching exercises, Exercise time is about 1-2 hours before dinner.
Product Description
3 Bar Leg Stretcher Arts Yoga Extension Machine
Q: Which sports is this product good for?
A: Martial Arts, Karate, Muay Thai, Taekwondo, Sanda, Dance, Gymnastic, Running, Fitness or any sports that require a certain level of flexibility.
Q: How long does it takes to get the first result?
A: If you train 15-30 minutes everyday, we think you will probably have great results after 30 days.
Q: Can the leg stretcher stretch my hamstrings?
A: Sure, you can stretch your hamstrings with this product by doing forward bends on each of your legs.
Q: I am a tall or short person, can I use it? Is it suitable for kids?
A: Yes, you can adjust it according to your height. It is also suitable for kids above 1 meter height.
Instructions for use: Each workout takes 30 minutes, at least 3-5 times a week, and when you start exercising, your goal is 10 seconds and 5 times. Accustomed to speeding to prevent injury in certain parts of the body, You can do some warm-up exercises, such as jogging for a few minutes or doing some stretching exercises, Exercise time is about 1-2 hours before dinner.
Standard technical specifications
| Product name | DOMINTY 3 Bar Leg Stretcher Arts Yoga Extension Machine |
| Material | Iron |
| Color | Black |
| Longest length | 103cm/40.55" |
| Shortest length | 63cm/24.8" |
| Accessories | A Yoga Stretching Strap + A Stretch belt + Sponge cover |
WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
